There are 4 fruits that cause confusion and also doubt in all components of the world, this is as result of their appearance among them. The fruits well-known as Buen pan, Jackfruit and also Durian are indigenous to eastern Asia, and also Guanábana is indigenous from México.

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Although at very first glance the civilization think the they are the very same fruit, over there is a an excellent difference in taste and texture. It’s because that this reason, that we’ll describe each one below.This blog will assist you differentiate Buen pan, Jackfruit and Durian and also give you concepts of just how to use them in various ways.

What is Jackfruit?

Jackfruit in English, Nankga in Malay, Jaca or Yaca in Spanish, is a tree belonging to the Moraceas family and also has its origin in south east Asia, in the countries of Bangladesh and also Indonesia. Its scientific name is Artocarpus heterophyllus.

It is a tree that reaches to measure about 10 to 20 meters high. That is fruits space the largest and also have an elongated shape up to 90 centimeters long and also 15 to 50 cm broad and it grow in tropical places with temperature from 32 come 38 ° C.

The fruit Jaca has a load that ranges from 10 to much more than 110 pounds (4.5-50 kg) and also it has thick peaks through a yellowish green color and a sweet smell (*).


What differentiate this fruit is the taste that the pulp, together it is slightly acidic and sweet. In America, the is recognized as “the fruit the tastes like all fruits”, since in it you, can differentiate a mixture that flavors in between mango, banana and also orange.

It have the right to be eaten raw and fried when it is immature, some people use it together an alternative product come meat or likewise as a smoothie. The seeds room edible too, in India castle boil and fried them through Masala. Jackfruit has actually a high percentage of vitamin C and can wake up the development of white blood cells. It can additionally contribute to the diminish in blood pressure and also some human being use its root as an asthma treatment.

Buen pan or Breadfruit

The surname of this fruit is dubbed Buen Pan or Breadfruit because of the similarity the its pulp come bread. Over there are numerous varieties that Buen Pan, few of them room Artocarpus communis, Artocarpus incisa, Artocarpus altilis.

It is a native tree native Indonesia, new Guinea and Bangladesh, belonging to the family members of Moraceas and Jackfruit. The fruit of the bread has a round or oval shape, relying on the species, and also they are usually large compared to various other fruits, nevertheless, it’s smaller sized than Jackfruit. It have the right to reach 30 centimeters in diameter and weigh in between 2 come 4 kilograms.


Physically the is very comparable to the Jackfruit, except for the size and the peaks on the outside due to the fact that they room not therefore big. Its bark is green, and also its texture is coarse and also rough, back it deserve to vary come a yellow shade as it reaches maturity.

The way of eating relies of the specie of Buen Pan, but dominicans cook the one which is called “buen pan de masa”, and also they eat the seed indigenous “Buen Pan en grano”, same as India, castle eat the seeds with Masala. In the Dominican Republic and also beyond its borders, interest in breadfruit, is growing. That is a product that continues to gain fame, ceasing to it is in an element that in the past was wasted in the countryside area(*).


It is the most unique fruit of this three, its scientific name is Durio zibethinus and also it’s a specie of tree the belongs to the Malvaceae family. The is additionally known as “durio” or “durion” and also it is native to south-east Asia, exact same as Jackfruit and also Buen pan.

Durian is a popular tree, the reaches 25 m in height and its fruit is about 40 cm in circumference and also weighs 2 come 3 kg. This is one elongated and also oval shame fruit extended with thorns with eco-friendly or brown color, its shell is in between pale come red, depending on the varieties (*).


Durian’s pulp is fleshy with a creamy texture prefer avocado and it has actually a yellow or orange color and a intense, sweet and also pleasant flavor. This fruit is famous since of the smell, since you can be maybe perceive it from the distance and it may displease part people since it generally smells choose rotten onions. This is why the is a fruit classified together forbidden ~ above the plane.

Durian intake is raw and also the seeds are edible too, you can consume that liquefying that or make a cake with it. Over there are approximately 30 various Durian varieties that space known and all have actually a high nutritional value.

It is great to avoid anemia, combat the impacts of stress, eliminate intestinal parasites, combat insomnia and anxiety, improve the immune system, amongst others (*).


Also recognized as soursop is a tree native the Annonaceae’s family members which have a the majority of species, the scientific name is Annona muricata.

The guanábana is a fruit that weighs on mean 2.9 kg of, i beg your pardon 75.6% exchange mail to the pulp, 4.8% is seed; 12.7% synchronizes to the rind and 6.9 come the rachis; that fruits room sweet. The tree is about 3-8 meters tall (*).

It is distributed in the lowlands the the tropics, in ~ a elevation of 0 come 1,150 meters above sea level. In Mexico, it is found in the says of Chiapas, Colima, Guerrero, Jalisco, Tabasco, Veracruz and Yucatan. Extensively sown and also naturalized in the tropics that America and West Africa.

Soursop fruit has a thin, dark environment-friendly skin extended with soft spines. The pulp is white, may be slightly yellowish, creamy, fleshy, juicy and also slightly acidic, steps 2-3 dm in length, and also can weigh up to 4.5 to 6.8 kg.

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The fruit is high in carbohydrates, specifically in the significant amounts of vitamins C, B1 and B2.In regions where the tree is common, there space various clinical uses because that fruit and also leaves amongst native people. In current years, it has been claimed that guanabana extract has supposedly powerful properties come fight cancer. Although there are not however in vivo test of the guanábana, nor a compound of this form (*).