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"My family loves lasagna, but sometimes I lack the time for the long version. This is easy and satisfies everyone. Try it tonight!"


1 pound lean ground beef1 (32 ounce) jar spaghetti sauce32 ounces cottage cheese3 cups shredded mozzarella cheese2 eggs1/2 cup grated Parmesan cheese2 teaspoons dried parsleysalt to tasteground black pepper to taste9 lasagna noodles1/2 cup water

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Servings Per Recipe: 12Amount Per ServingCalories: 1112 % Daily Value *Total Fat:16 g25.25%Saturated Fat:8 g38.8%Trans Fat:0 g%Cholesterol:72 mg24.11%Sodium: 1877 mg78.22%Calcium:727 mg72.66%Potassium:929 mg26.54%Magnesium:0 mg0%Iron:6 mg33.65%Zinc:0 mg0%Total Carbohydrate:159 g%Dietary Fiber:18 g73.29%Sugar:29 gProtein: 89 gAlcohol: 0 gOmega 3 Fatty Acid: 0 gOmega 6 Fatty Acid: 1 gVitamin A 27.38%Vitamin C 0.17%Vitamin D 0%* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Exchange - Fat1 Exchange - Fruit0 Exchange - NonFat Milk0 Exchange - Other Carbs0 Exchange - Starch9 Exchange - Vegetables0 Exchange - Lean Meat9 Exchange - Alcohol0
MyPlate - Grain Total7 oz-eq MyPlate - Vegetable Total0 c MyPlate - Fruit0 c MyPlate - Dairy2 c MyPlate - Protein Total0 oz-eq
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1 pound lean ground beef1 (32 ounce) jar spaghetti sauce32 ounces cottage cheese3 cups shredded mozzarella cheese2 eggs1/2 cup grated Parmesan cheese2 teaspoons dried parsleysalt to tasteground black pepper to taste9 lasagna noodles1/2 cup water


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