Medically the evaluation by Kristen M. Moyer, MD, internal Medicine, Pediatrics, Hospice and Palliative medication — composed by Kimberly Holland on September 25, 2020

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Tugs and twists, pulls and also plucks. Her belly can experience every kinds of emotion on a everyday basis. Many are fully normal, however sometimes, one unusual movement or feeling might stand out.

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In this article, we’ll explore what reasons you come feel activity in your lower abdomen.

We’ll look at the much more obvious causes, prefer pregnancy and also digestion. We’ll additionally look in ~ less typical causes and when that unexplained movement might be a authorize of something more concerning. Review on.

Causes of ab movements once pregnantCauses of ab movements once not pregnant
turning overindigestion
stretching limbsovulation
flexingmuscle spasm
kickingphantom kicks
allergic reaction
intestinal obstruction

Pregnancy is a time of new experiences. One of those has the commotion happening in her abdomen. As babies develop, your movements, but small, have the right to be significantly felt by the human being carrying them.

Quickening is the term used to explain the flutters and also sensations of motion that pregnant world experience. Most people will suffer these very first fetal movements between 16 and also 25 weeks. This is throughout the 2nd trimester.

By the 3rd trimester, you should be feeling activity regularly. In subsequent pregnancies, girlfriend may have the ability to feel those movements earlier as her body knows what to expect, but the timelines for movement deserve to be different for each person and each pregnancy.

What movements might mean if you pregnant

If friend feel activity while you pregnant, her baby may be:

turning overstretching limbsflexingkicking

When you might need to view a doctor

Movement in her abdomen while you’re pregnant is expected and most likely normal. However, sometimes, other sensations in her abdomen deserve to be indicators of a potential problem.

If you notification any that these following signs and also symptoms, don’t wait because that your following checkup — call your physician right away:

severe diarrheadizziness or faintinga fever greater than 100°F (37°C)feeling pains or burning while urinating or having problems urinatingvaginal bleedingunusual quality discharge, such as a gray or white discharge that smells foulblurred vision or see spots in her eyescracked and bleeding nipplesswelling in her hands, face, or fingerschronic, serious headachespain in her arms, chest, or legs

Pregnant people aren’t the only ones who may experience unusual motions or sensations in the lower abdomen.

Common body features like digestion can cause these feelings. Even gas or indigestion can be responsible. Understanding the likely cause for these activities can assist you decision if they should be cure or if they may warrant a expedition to the doctor.


When you eat, the muscle in your digestive street start moving to lug food v your stomach and into your intestines. You might feel this muscles moving automatically after you eat or also a couple of hours later.


On the flip side of cradle is indigestion. Indigestion have the right to cause:

heartburnnauseastomach painbloatingvomiting

Less commonly, you might experience a gnawing emotion in the stomach, which deserve to feel favor muscle movement.

Indigestion have the right to be treated at house with over-the-counter antacids. However if you suffer chronic indigestion, or begin to experience serious vomiting, black color stools, or unusual weight loss, seek treatment from a health care provider.


During a expression cycle, you may experience a variety of sensations and also feelings. Cramps at the begin of a menstrual period may make muscles in your lower abdomen feel tighter. This may feel prefer movement.

During ovulation, you may additionally experience jumps or mr in your lower abdomen. This is usually caused by the ovary stretching to release the maturing egg. Often, this emotion is mild and also temporary.

Muscle spasm

Just as you have the right to have muscle spasms in your arms or legs, you deserve to have muscle spasms in your abdomen. This involuntary contractions can be the an outcome of muscle strain or overuse. Yet they can likewise be a sign of dehydration.

Most muscle spasms are mild and also will happen on their own. If you continue to have them, or if castle worsen and become severe, you need to talk with your doctor. They might want come look for contributing factors for these muscle spasms.

Phantom kicks

People who’ve to be pregnant may experience phantom kicks, or a sensation the a infant is in their abdomen. This emotion is most common soon after delivery, yet some people experience it also years later.

Likewise, civilization who have had a legacy or abortion may experience this sensation.

Allergic reaction

A emotion of fluttering or twitching in her abdomen may be a sign your digestive tract is experiencing an allergic reaction come something girlfriend ate. That uncommon, yet these feelings have the right to be regarded celiac disease, or one abnormal reaction come gluten.

Avoiding foods with gluten can help prevent this movements and also any accompanying symptom of celiac disease. These might include:

abdominal bloating or painpersistent diarrheaconstipationvomitingweight loss

Intestinal obstruction

Digested food particles take trip from her stomach with a long line that intestines and organs before they leave your body together stool. Sometimes, the digestive path can come to be blocked.

The blockage may be partial or total. Once the blockage occurs, you might experience a variety of symptoms, consisting of muscle mouse that can feel prefer movement.

Other symptom of an minister obstruction include:

severe bloatingnauseavomitingconstipationinability to happen gas or stoolabdominal swelling

An minister obstruction need to be diagnosed and treated by a doctor as conveniently as possible. No house treatment will have the ability to remove the obstruction.


Diverticulitis is a problem that influence the cradle tract. It reasons uncomfortable symptoms prefer bloating, diarrhea, and constipation. The can likewise cause pain and also muscle cramps in her abdomen, which may feel like movement.

Without treatment, diverticulitis can lead to symptom like:

nausea and vomitingblood in stoolsconstant pains in the abdomenbleeding from the rectum

If you have any kind of of this symptoms, you need to make an meeting to check out your doctor.

Feeling activity in her abdomen isn’t an inexplicable experience. Jolts and jabs can be brought about by a occurring fetus. That can also be the result of common digestion, muscle spasms, or ovulation.

A much more serious issue like minister obstruction isn’t a common reason of motion in the abdomen, however the sensation have the right to be a sign of it.

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If the emotion of motion in her abdomen i do not care chronic or you start experiencing added symptoms, make an appointment to view a doctor.

Even if that the result of indigestion, a physician can aid you discover relief. If the emotion is caused by miscellaneous else, therapy may aid prevent worsening symptoms.