There are 4 bones (fibula, tibia, patella and also femur) and three joints (at the hip, knee and also ankle) in a human\"s leg. In situation of one accident, these bones could fracture or break right into two or much more pieces. When a bone breaks and it is exposed to the surface, this have the right to be described as an open fracture and also in some situations a compound fracture.

You are watching: How to break your leg easily at home

Sounds hurt? Yet, many world have to be trying to number out \"how to break leg\" on the internet.Here welist the possible ways to break one\"s leg either on function or accidentally, in addition to the results of having actually a damaged leg.

How to Break your Legs top top Purpose

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Warning: never ever intend to break her legs on objective without knowledge the consequences. It have the right to be rather painful!

1. Your Baseball Bat can Help

Strong objects hitting on your leg deserve to be one of the surefire answers come the question just how to break the leg. Having actually someone hitting you through a baseball bat is such a method to getting yourself a damaged leg.

2. Jump can Be a great Idea

You can also choose to break her leg via jumping. Climb on a wall surface with sports shoes on climate jump off from the wall. Ensure that you floor on one leg through your foot in ~ an angle. The shoes will cause your ankle come twist more.

3. Dropping a absent on your Leg

Place 2 pairs of bricks one foot apart and also place your foreleg throughout them. Drop a large rock on her leg. This will cause you to feeling something strange however when you shot to relocate your leg you will endure pain. Girlfriend will get a crack on your leg that will heal in a month or so. However, if girlfriend really want to break your leg, you have to use human body weight rather of a rock.

4. Exploit Rabbit Hole

The most effective \"how to break her leg\" guideline is come jam your leg in a rabbit hole then fall backwards. Simply make certain to have actually someone to speak to 911 instantly as you will certainly be in tremendous pain. This method can ensure the you will only acquire your leg damaged other than other body parts.

5. Overuse

Overuse can cause stress fractures that occur on bonesbearing her weight in her leg. Running lengthy distances and also repetitive pressure can reason stress fractures come occur. However, that is also feasible that typical use can reason such fractures if you have weak bones.

6. Use Someone\"s Weight

You may try this an approach after drinking. Brace your upper leg on an object and the reduced leg on an additional object. Have actually someone run on your leg placing all your weight on your leg.

Here is video showing how a boy gain his leg damaged from a swingset:

How You could Break her Leg Accidentally

How come break your leg on purpose looks very painful, here\"s just how an accident could happen:

1. Falling

Sometimes, people can acquire their legs broken when fallout’s from certain places. That can cause bones in your leg to break. However, thigh bones need an ext force come fracture.

2. Vehicle Accident

You may acquire all 3 of her bones broken if you endure a car accident. The condition can come to be worse if her legs room crushed against the dashboard during the crash.

3. Sports Injuries

How come break her leg? If girlfriend hyperextend your leg as soon as playing any type of contact sport, it could get broken. Her leg could likewise break as result of a direct blow from your opponent\" body or a hockey stick.

What to mean After Breaking her Leg

After your leg is broken, friend are likely to experience deformity, pain and also swelling. The deformity after breaking your leg will manifest chin in the adhering to ways:

Severe pain can it is in felt if you t ry to move that broken leg. Movement will just make that worse, and also you need to shot to hold on one posture the to decrease the pain.Swelling: bruising and also swelling ~ above the impacted area is normal to be seen.

See more: Lecithin/Sphingomyelin (L/S) Ratio, Lecithin Sphingomyelin Ratio

Shortening: the influenced leg can seem much shorter than the other legRotation: the foot might show up twisted listed below the point of breaking.Angulation:your leg willbend in ~ the rest point, fairly than in ~ the joint.