Everyone masturbates differently: some usage their hands, some usage vibrators, some can simply obstacle their foot together and some choose to hump a pillow. Every little thing the case, you’ll find how to hump a pillow and a few tweaks that can make it far better in this thorough guide.

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Pillow humping is, well, humping a pillow. Therefore how deserve to it be hard? It’s no (literally). You ar a pillow between your legs and also rock your hips to attain the grinding sensation versus your clitoris that so numerous women love. Regularly women begin humping your pillow without even knowing what a clitoris is (no thanks to shoddy sex education); they simply know the it feel good.

Related: 10 ways to give Yourself a Hands-Free Orgasm easily & Quickly

Women don’t constantly talk about masturbating, so you could not realize how usual pillow humping is (it’s one of 14 an effective masturbation techniqueswe recommend, in fact!). If she worried that you’re weird or miscellaneous is wrong through your layout of masturbation, relax, it’s entirely normal. On the note, we’ve gained some advice to make humping a pillow feel much better or for you to shot if you’ve never ever done it before!


While no difficult, there are a couple different variations or techniques to pillow humping that have the right to make that easier.

1. Lied ON IT

Place the pillow you desire to hump between your foot while girlfriend lie challenge down top top the bed. You can grind versus the pillow, yet this position doesn’t leave lot room for movement.

2. Urgently A PILLOW

Folding a pillow prior to placing it between your foot creates a an ext solid surface, which might be much easier to grind against. Try it with the crease increase or down to identify which you prefer best. If you fold a pillow in half, you might have the ability to slip your favorite toy into the crease for penetration.

3. Stacked PILLOWS

Many women reap stacking pillows – try two or three – climate mounting the entire stack. This creates more density and also spring come push earlier against, and also you can try a different position (kneeling) versus on your ago or front.

4. Dare TO BARE

Many women gain humping pillows through underwear. That adds a little bit of friction, and also can do for a nice adjust in emotion when contrasted with going underwear free.

5. SWAP that OUT

Experiment through pillows of various shapes, sizes, and thicknesses. For example, a square pillow could feel various than a rectangle-shaped one. And also a litter pillow regularly has a various texture 보다 one plan for sleeping on. Human body pillows space long and often more firm than conventional pillows as well.

6. Hard OR SOFT

Softer pillows have actually the advantage of permitting you to bounce top top them more easily, when a pillow that’s more firm will certainly provide much more stability and also pressure if that’s your thing when you hump it.


Position pillows made for sex, prefer those by Liberator, can also be amazing masturbating aids. The thicker storage foam hold its shape far better than your traditional bed pillow. Part shapes also have pockets for you come insert your favorite sex toy while you’re humping away.

Some even have a slit because that a dildo, and also you deserve to place a small vibrator between the optimal of the pillow and also your clitoris together you straddle it. An additional pillow is designed particularly to hold your Hitachi vibrator or similar wand vibrator. You deserve to use it during sex or grind against the pillow and toy throughout solo time.

Another pillow called the Pulse is a sex pillow the you deserve to straddle with a toy or two inserted. Its rounded bottom enables you come rock ago and forth, perfect grinding against the surface.


Sex through a companion doesn’t typically permit for you to hump a pillow; although, dry humping does. Discover tips because that dry humping.

If you uncover that sex isn’t together enjoyable as pillow humping, it may be the you call for clitoral stimulation because that pleasure and also orgasm. Humping something go that, but penetrative sex regularly misses the mark.

There are a pair of means you can readjust things increase in the bedroom to experience sensations similar to those you obtained from humping a pillow. The an initial is direct clitoral stimulation from a toy or her partner’s hand or mouth. If your lover is going under on you, you can also grind against their confront at the allude of orgasm, i beg your pardon is pretty close come humping!

Sitting top top his face likewise puts friend in a position to grind against his face. Learn more.

You can also directly hump her partner’s body. A thigh renders a perfect object to imitate the means you masturbate, so have your lover on slide his between your legs and also go come town! part women even enjoy grinding versus their partners’ tail bone for comparable sensations.

Another choice is to adjust your sex place so the your clitoris receives more attention throughout penetrative sex. The Coital Alignment method was specifically designed to achieve this. Your partner makes certain that his pelvis provides as much contact with her clitoris as possible.

Learn more about the Coital Alignment Technique here.

You have the right to also adjust reverse cowgirl (more on the in this post) by having your man lift his leg and also bend at the knee. This enables you come grind versus his thigh if you’re fucking him. It’s basically the Thigh tide position.

It might also help if the slides his fingers roughly the basic of his dick when she on optimal in constant cowgirl position. Imagine Spock’s finger split in the “Live long and also prosper” sign yet with a prick in between the split. You have the right to grind against his knuckles for included pleasure. You can see a demonstration here.


While humping a pillow can be pleasurable, it’s certainly not the only method for a woman to masturbate. If you’re searching for other objects to hump, fear not. Her pillow no the only option. Some women reach because that a blanket, which they round up in between their legs. Stuffed animals are also a typical item provided by girl to masturbate. Most girls have accessibility to them, and also the sensations developed are practically identical to those that humping a pillow.

For those without a footboard, grinding versus the corner of the mattress offers clitoral stimulation as well. If you absence a mattress with access to the corners, an ottoman or footstool can additionally work. A four-poster bed through a knob-type post provides a additional option for grind against, and also this brings us to our critical option: grinding versus furniture. The eight of a chair or sofa may give you the pleasure the you’re seeking.

Of course, we would certainly be remiss no to mention toys that market clitoral stimulation. Smaller clitoral vibrators are many a woman’s ideal friend – and some of them can also be used during sex!

Read: 9 Clitoral Stimulation approaches For intense Orgasms


If friend decide that you don’t desire to rely on humping a pillow because that pleasure anymore, you can learn to orgasm via other methods. You might need come decondition yourself from your previous format of masturbation, however. Because that starters, you must stop humping pillows and start masturbating utilizing other methods (your hands, a toy, the showerhead, etc.)

It could be hard for you come orgasm at first, and also you might be frustrated and want come switch earlier to utilizing a pillow. Don’t! keep at it. Eventually, orgasms will certainly come much more easily from her new method of masturbation. Once you’ve retrained yourself, you have the right to go back to humping a pillow native time to time.


Sometimes women who masturbate through humping pillows room unsure whether they should show their partners. But pillow humping is not just a common means to masturbate, however it’s something that many world find sexy according come one Reddit thread. Males admit come doing it, too, in this thread.

See more: Honor The Dead Or Breath Of Life 2020, Eso Templar Skill: Breath Of Life

One “side effect” that humping pillows is the your pillow can pick up your natural scent (wondering just how to smell and also taste good? Read this). Part women have a more powerful odor 보다 others, and while yes nothing wrong v this, you might want to stop sleeping on a pillow that has picked increase this smell. Washing her pillows and linens commonly is one option, or you can reserve a pillow especially for humping.

Whether you’re a long-time pillow humper or you’re new to it, these tips can aid you boost your solo sex life. We additionally hope you’ll reap the advice about humping during sex so that you deserve to enjoy partner sex as much as solo time!