*control arthritic hand pain *get rid of joint stiffness *grip things easier
*improve hand coordination *move your hands easier
*manipulate small objects better *relieve thumb pain
*do everyday tasks with no pain *get strong hands
Created by a board-certified physical therapist, the Treat Your Own Hand and Thumb Osteoarthritis program is the only set of specific, targeted exercises your hands will ever need to get out of pain and stay healthy.
4.5/5 stars after 100+ verified ratings - yes, it really works!
You are watching: Treat your own hand and thumb osteoarthritis
May 06, 2019
8.5 X 11.0 X 0.2 inches | 0.01 pounds
Diseases - Musculoskeletal
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About the Author
Jim Johnson is a cofounding and senior pastor of Preston Trail Community Church in Frisco, Texas. A native of Midland, Texas, Jim earned his Master of Divinity degree from Southwestern Theological Seminary and his BA and PhD from Baylor University. He and his wife, Robin, have three grown sons, a daughter-in-law and two granddaughters.
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